On Tuesday, September 4th, from 8 a.m. to 9 a.m., Barb Tessari will be featured in Huntersville Chamber’s First Tuesday Talks. Barb’s Topic will be:
Got Stress? How to Tame Stress to Increase Productivity
Stress can be a positive thing, especially in the business setting. It provides us with excitement, motivation and energy to perform at our best. But too much of it, over time, can negatively impact your health, productivity and well-being. This engaging and interactive program will help you identify and take action to improve your personal stress levels as well as provide best practices for managing the causes of negative stress in the workplace.
Symptoms and affects of chronic stress
Exercise: Identify your stress symptoms and main sources of negative stress
Cognitive skills to manage your stress
Providing a positive stress work environment to improve the health and productivity of your people.
Please join us for this engaging and important topic!
These talks are open to the general public as a free service of the Huntersville Chamber. We want to connect and share with the community! Talks are held at Burkert Fluid Systems at 11425 Mt Holly-Huntersville Rd, Huntersville, NC 28078.